This group offers a variety of services to people experiencing depression/anxiety/stress and to those looking to improve their general wellbeing. They offer a range of interventions including psycho-educational courses and self-help materials to teach management techniques, based on Cognitive Behaviour Therapy (CBT). They also offer 1:1 sessions and signpost to specialist services.
Wellbeing Therapies is run by trained practitioners who listen to, and discuss your problems with you. They can also help you to find ways of tackling or coping with them.
This service is suitable for a variety of problems, including:
- Work related stress
- Anger difficulties
- Relationship difficulties
- Eating problems
- Long term physical health conditions
Anyone not currently engaged in mental health provision and who is registered with Bristol based GP.